In-Person Training Services

A man standing in a gym, smiling, wearing a gray t-shirt with a logo, and looking down at his hand.

  • For a one-time fee, you are ensured an experience tailored to your specific short-term goals within one 60-minute session. Can only be bought one at a time.

  • 4, 8, 12, and 16 packs

    The best way to train to ensure desired results over time. The 4 pack offers training once a week, the 8 pack offers training twice a week, the 12 pack offers training three times a week, and the 16 pack offers training 4 days a week. Renews monthly.

  • Want to train in a team setting? Train in a group by choosing this 60-minute session.

  • Dealing with ups and down in your performance domain? Want to work on your mental game? Select the “online consultation” option in contact form.

A man and woman at a gym near a power rack with weight plates. The man is holding a weight plate and the woman is standing nearby. They are dressed in workout clothes and sneakers.

Let’s work.

Based on the above training packages, please fill out both forms and indicate which training method you would prefer.

Upon completion of both forms, you will receive an email from me to touch base before our first session.